WORKING OUT WITHOUT “GAINING”

WORKING OUT WITHOUT “GAINING”

Personalization in training is not a new story but has not been truly appreciated in the fitness industry in Vietnam. #Success-Stories is a series of articles by STEEL, built on real-life stories, aiming to provide a closer look at the collaborative process of personal trainers and clients with different physical conditions, personalities, and lifestyles. Above…

#SUCCESS-STORIES: IMPROVING DISC HERNIATION THROUGH EXERCISE

#SUCCESS-STORIES: IMPROVING DISC HERNIATION THROUGH EXERCISE

Personalization in training is not a new story but has not been truly appreciated in the fitness industry in Vietnam. #Success-Stories is a series of articles by STEEL, built on real-life stories, aiming to provide a closer look at the collaborative process of personal trainers and clients with different physical conditions, personalities, and lifestyles. Above…